Running: The Canyon

I hit up a new route today. Most of it is the same as my standard route, but I did a slight diversion down a Canyon. It was pretty cool. I have to say that that run was rather anticlimatic compared to the run in Newport on Saturday. I suppose that the lack of bikini clad ladies had something to do with that. I got a nice lift in yesterday and if I get another one in tomorrow than I may dare to declare myself officially back on track when it comes to lifting. I've been pretty strict on myself as far as running, mostly because I really enjoy doing that. It's a good way to enjoy the lovely California climate.

I'm sorry for what I did.
I did what my body told me to.
I didn't mean to do you harm.